top of page

Age Groups

5 - 6 years old

Our youngest swimmers learn the fundamentals of swimming from Jessica Lusthause. This program allows young swimmers to develop their stroke technique in a safe and fun environment. These swimmers will always have 2 coaches in the water with them at all times. Swimmers swim in the training tank where they are always able to stand up.  Jessica is a friendly teacher and everyones favourite first coach. 

7-10 years old

Swimmers will be grouped based on age and ability.  The 10 and under swimmers will be coached by TSC’s Head Development Coach Victor Delac.  Victor’s assistant coaches help teach our swimmers the fundamentals of competitive swimming.

10-15 years old

We cater to every level of competitive swimmer,  beginner to Junior National Team members.  Emily and Andrea create a wonderfully fun learning environment for swimmers to improve fitness and skill development.  Swimmers from all club and recreation backgrounds are welcome.  In 2012 22 clubs were represented.

BEASTS: Senior & University -15 and over

This program allows Senior and University to stay in shape during the summer downtime while working on skill development in a wonderful outdoor environment.  As a former University of Toronto Mens Team Captain and International backstroke medalist, Bob knows what is needed for Senior swimmers to maintain fitness throughout the off season. 8-10am option available at reduced cost. 

Swim Toronto Masters - we hope to run this program in 2022 - stay tuned.

We cater to every level of adult swimmer or triathlete.  Workouts range from 1500m - 4000m depending on your ability.   We offer great workouts in a beautiful outdoor heated facility which will get you fit this summer. 6:30-7:45 am Mon - Fri.

bottom of page